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Promote Balance
Promote Balance
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      • Team Buillding
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  • Home
  • Solutions
    • Wellness Solutions
    • Leadership Coaching
    • Workplace Efficiency
    • Team Buillding
    • Employee Training
  • Insights
  • About
  • Corporate Training
  • E.A.P
  • Psychometric Assessments

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Wellness Solutions

Find out more

Employee Wellness Platform

Elevate employee well-being and productivity with our corporate wellness platform.

Elevate employee well-being and productivity with our employee wellness platform, crafted to promote balance, foster a positive company culture, and enhance overall satisfaction. With Promote Balance, empower your team with interactive challenges, enriching educational resources, and exclusive wellness activities. 

Presenter discussing work-life balance strategies ata a seminar for corporate employees

Employee Wellness Program and Employee Assistance Program

Psychosocial Support

On demand Counselling

On demand Counselling

We provide debriefing services as well as psychosocial support to individual or group of employees immediately after traumatic events; in order to help them to deal with stressful experiences and also proactively prevent them from developing post-traumatic stress disorder and other negative outcomes. 

On demand Counselling

On demand Counselling

On demand Counselling

Mental health is just as important as physical health. That's why we offer mental health support  and counselling services to help your employees cope with stress, anxiety, and other mental health issues. Our services are confidential and accessible to all employees. We respect and  ensure confidentiality. 

Resources

On demand Counselling

Wellness Challenges

We provide useful employee wellness tools, articles and posters on wellness topics, aimed at raising awareness around wellness issues, improving employee’s wellbeing and keep them updated on mental health trends. relevant to the national and international health calendars.

Wellness Challenges

Complementary Wellness Day

Wellness Challenges

Healthy employees are happy employees. That's why we offer wellness programmes that promote healthy habits and lifestyles. From fitness challenges to nutrition counseling, we're here to help your team stay healthy and happy. We gamify challenges to enhance engagemment. 

Wellness Webinars

Complementary Wellness Day

Complementary Wellness Day

We understand that knowledge is powe. We equip your employees with knowledge meant to improve health literacy. Our webinars are run by qualifies individuals that offer useful and practical advice to enhance empower your employees. 

Complementary Wellness Day

Complementary Wellness Day

Complementary Wellness Day

We ooffer a package that includes a complementary wellness day, once a year to help keep your employees in check with their health. We also provide practical, personalised advise on the day. And employees can bring their families with! 

Holistic Wellness on One Platform

Various Wellness Challenges

Choose from a variety of fun, interactive  and customizable wellness challenges  to promote health and wellness in all health domains.


Mental Health Assessmnet and Counseling

Our licenced affiliate therapists provide individualized therapy sessions to help you manage anxiety, depression, and other mental health concerns. We use evidence-based techniques to help you achieve long-term mental wellness.  Employees book on the platform with a 3 click process. 

Mindfulness Meditation

Our mindfulness meditation classes will help you reduce stress, improve focus, and increase overall well-being. Our expert instructors will guide you through various meditation techniques to help you find inner peace.

Healthy Eating Workshops

Our nutrition experts will teach you how to eat for optimal health. From meal planning to grocery shopping, our workshops cover all aspects of healthy eating.

Fitness Classes

Our fitness classes are designed to help you get in shape and feel great. From high-intensity interval training to yoga, we offer a variety of classes to suit your fitness level and goals.

Occupational therapist presentation on practices for healthier workplace environments
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Measure Program Impact

  1.  On-demand Analytics & Reports  downloadable from the admin dashboard anytime
  2. Quantitative Data obtained from employee surveys.
  3. Dedicated Account Manger 


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Welcome to Promote Balance!

 Your journey to a healthier, happier, and more productive workplace starts here. Explore our expert-led wellness programs, leadership training, and coaching solutions designed to empower individuals and teams. 

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